Dr. Samina N. Long,  PhD

Licensed Professional Counselor

Love Self - Take Action - Serve Others - Center Faithfully

The Listening Retreat is a privately owned counseling office where individuals, couples, and families are able to receive professional counseling and guidance in resolving personal, behavioral, social, and psychological concerns. Children, teens, and adults are able to learn coping skills for managing difficult experiences; on how to make better life decisions; to view life as positive and safe; and to gain the feeling of a hopeful future.

Our Mission

to psychoeducate individuals and provide assistance with identifying and meeting desired goals; and encourage action, inspire success, and empower the ability to sustain a functioning lifestyle.

Our Goal

to provide personalized treatment to individuals and families that focuses energy, actions, and decisions on area most important to the individual.

Our Vision

is to assist in finding, identifying, and meeting desires set by our individuals to encourage action, inspire success, and empower the ability to sustain everyday life.  

Our Values

Love Self. Take Action. Serve Others. Center Faithfully.

Mental health is not something to feel embarrassed about. Stigmas frighten us and sometimes keeps us from moving forward and receiving the help that we need. Understanding who you are and your mental health (or a family member's mental health) can help you feel centered and connected to your inner you. Learning how to identify symptoms, warning signs, and triggers to your daily problematic concerns can create understanding and empathy towards yourself and others; and lead you to feel comfortable functioning in your everyday life. 

*Sessions are typically once a week (however, together we can decide on any changes).

*Sessions are 45-60 mins in length.

*If for any reason you must cancel an appointment, please call or email 24 hours in advance to reschedule and to avoid being charge.

*Walk-in sessions are not available.

*Weekend appointments are available upon request, only for severe cases.

 

Schedule Appointment HERE

*Aetna                  *Baylor Scott & White                  *Cigna 

​      *Blue Cross Blue Shield        *United Healthcare        

   and more...

Contact Us: North Dallas / Richardson | Therapy@TheListeningRetreat.com | (682) 292-8255www.TheListeningRetreat.com

 

If you are or someone you know is having a mental health emergency, please call 911, go to the nearest emergency room, or

contact the National Suicide Prevention Lifeline at 1-800-273-8255 or https://suicidepreventionlifeline.org.

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